We need to learn to play again

I went to a presentation this morning on "Metabolic Syndrome" and the benefits of exercise The girl who did the exercise portion talked about learning how to "play" again and she based it on this quote which I really liked


"Without PLAY-
without that child still alive
in all of us-
we will always be incomplete.
And not only physically,but
creatively, intellectually, and
spiritually as well."

George Sheehan